This is my all-time favorite running soundtrack. Jim downloaded this last year and I was instantly motivated! Usually I get tired of listening to the same thing after a few months, but not with this! It feels like you have a drill Sergeant in your ear it’s SUCH a great way to get your butt in gear! You can hear the boots around you (which helps you keep pace). If you are looking for something to get you moving, check this out! It’s available at Amazon.com, Target, etc.