I am so totally going to get this! I have been a true believer in “The Firm” workout for the past 6 years. I started it when I was pregnant with Grant and it was probably the best shape I was ever in…pregnant or not!:) I remember even e-mailing my own testimonial to the company about how this workout changed my life because I felt so grateful for the system. Over the years I just do it during the winter months (and trade off on the treadmill) but I have used the same videos for the past 6 years so I figured it was probably time to upgrade. This new workout looks fantastic! We had a doctor/fitness expert/author on the show recently touting the importance of weight training over aerobic activity, especially in women. What I love about the Firm is that it’s a mix of cardio and weight training so you get your heart rate up, burn more calories, and still isolate key muscle groups in one workout. It’s a real butt-kicker but it’s so worth it (it took me months to be able to complete the whole workout in one session)! I can’t wait to order this and give it a try, it even has a money-back guarantee. Click here to see the very convincing infomercial and website!:)
Karen says
I a "Firm Believer" too! Thank you for posting this, I have not see it yet advertised on TV. I am really going to need something to whip me back into shape after this pregnancy!
Karen